Many of the women are interested in knowing what they can do to make their hair grow healthier and faster. Strategies to achieve this include:
- Good Nutrition
What is eaten, as well as the diet that is followed, influences the state of the hair and skin. That is why it is recommended to incorporate foods such as avocado so that the hair looks healthier and brighter.
- Take Vitamins
There are complexes with biotin and other B vitamins that are very good and help the hair grow faster. If they are incorporated into daily life, results will be obtained in a short time.
- Strength Treatments
Suitable masks, cream and shampoo, are some of the special treatments that will favor strong and healthy hair growth.
- Use Essential Oils
Lavender oil mixed with shampoo is one of the best allies, as are coconut and almond oils.
- Specialized Treatments
Some aesthetic centers offer specialized treatments such as Microneedling, which involves nailing about 500 needles into the scalp to stimulate the production of collagen and elastin.
- Cut It Regularly
Trimming damaged ends at least every month will help hair grow stronger and brighter.
- Scalp Massages
The massage in the area will stimulate blood flow, which will help the hair follicles get more quickly the nutrients they need.